Unlock the Power of Cacao

Cacao is an ancient superfood that offers a multitude of health benefits due to its rich nutritional profile. Its high content of antioxidants, minerals and mood-enhancing compounds makes it a valuable addition to any diet. Whether enjoyed as raw cacao nibs, powder or dark chocolate, cacao provides a delicious and nutritious way to boost your overall health and well-being. Discover how cacao can enrich your life with its myriad health benefits. From heart health to mood enhancement and skin health to athletic performance, cacao is your delicious pathway to wellness. Indulge in cacao and let its superpowers transform your health.

Embrace the power of cacao and incorporate this ancient superfood into your daily routine for a healthier lifestyle.

Health Benefits

Antioxidant Rich

Dive into the world of cacao, a powerhouse of antioxidants, particularly flavonoids! These incredible compounds neutralise free radicals, reduce oxidative stress and play a crucial role in protecting your cells from damage. By lowering inflammation, they help reduce the risk of chronic diseases like heart disease and cancer.

Mood Booster and Cognitive Function

Feeling blue? Cacao to the rescue! Packed with mood-enhancing compounds like phenylethylamine (PEA), theobromine and serotonin precursors, cacao lifts your spirits and sharpens your mind. Regularly indulging in cacao can improve mental alertness, elevate your mood, and enhance cognitive performance, while also reducing the risk of neurodegenerative diseases.

Supports Heart Health

Keep your heart ticking with cacao! The flavonoids in cacao improve heart health by lowering blood pressure, boosting blood flow to the brain and heart, and reducing the risk of blood clots. With high levels of magnesium, cacao ensures a healthy heart rhythm and muscle function.

Enhances Skin Health

Glow from within with cacao’s skin-boosting benefits! Its rich antioxidant content shields your skin from UV rays and environmental pollutants. Plus, essential minerals like zinc and magnesium promote collagen production and reduce inflammation, leaving your skin radiant and healthy.

Provides Essential Minerals

Nourish your body with cacao, a treasure trove of essential minerals such as iron, magnesium, potassium and phosphorus. These minerals are vital for oxygen transport (iron), energy production (magnesium), fluid balance (potassium) and bone health (phosphorus).

Promotes Digestive Health

Keep your digestive system running smoothly with cacao’s high fiber content. It promotes regular bowel movements, prevents constipation, and supports a healthy gut microbiome, crucial for overall digestive and immune health.

Supports Weight Management

Looking to manage your weight? Cacao’s got you covered! Despite its rich flavor, raw cacao is low in calories and high in fiber, making it a satisfying and healthy option. The fibre promotes satiety, helping you feel full longer and reducing overall calorie intake.

Enhances Athletic Performance

Boost your athletic performance with cacao! The natural stimulant theobromine increases energy levels, enhances endurance, and reduces fatigue. Coupled with high magnesium content, cacao supports muscle function and recovery, making it a fantastic addition to any athlete’s diet.

Cacao, the raw form of chocolate, is derived from the seeds of the cacao tree (Theobroma cacao). This ancient superfood has been revered for centuries for its rich flavor and impressive nutritional benefits. Unlike processed chocolate, raw cacao retains all its natural nutrients, making it a powerful addition to a healthy diet. Cacao can be enjoyed in various forms, including raw cacao nibs, powder and as a base for dark chocolate.

Nutritional Composition (per 100g)

• Calories: 228

• Carbohydrates: 57.9g

• Protein: 19.6g

• Fat: 13.7g

• Fibre: 33.2g

• Vitamin C: 0mg

• Vitamin A: 20 IU (0% of the Daily Value)

• Vitamin B1 (Thiamine): 0.1mg (7% of the Daily Value)

• Vitamin B2 (Riboflavin): 0.2mg (12% of the Daily Value)

• Vitamin B3 (Niacin): 2.2mg (11% of the Daily Value)

• Folate: 32µg (8% of the Daily Value)

• Calcium: 128mg (13% of the Daily Value)

• Iron: 14.4mg (80% of the Daily Value)

• Magnesium: 499mg (125% of the Daily Value)

• Potassium: 1524mg (43% of the Daily Value)

• Phosphorus: 734mg (73% of the Daily Value)

• Zinc: 6.8mg (45% of the Daily Value)